[{"type":"product","slug":"baby-kids-toothpaste","url":"/product/baby-kids-toothpaste","title":"Baby & Kids Toothpaste","subtitle":"Oral care","image":"/photos/my/baby-kids-toothpaste/pack.webp","rating":null,"reviews":1,"terms":"baby & kids toothpaste oral care baby newborn infant little one toddler baby & kids toothpaste strawberry 8997231591488 baby & kids toothpaste orange 8997231591549 baby & kids toothpaste bubble gum 8997231591501 start brushing as soon as the first tooth appears. mama's choice baby & kids toothpaste cleans teeth and gums, helps remove plaque and helps fight cavities, in flavours children enjoy. it contains hydroxyapatite, a form of calcium phosphate, the mineral tooth enamel is mostly made of. xylitol and isomalt sweeten it instead of sugar. cleans teeth and gums and helps remove plaque helps fight cavities helps maintain healthy gums freshens breath three flavours: strawberry, orange and bubble gum in a mama's choice use test with 28 mothers in indonesia (2022), 93% agreed their child's teeth and gums felt cleaner, and 93% said their child seemed to enjoy brushing more halal certified by bpjph, indo    strawberry, orange or bubble gum: a fluoride-free toothpaste with xylitol and hydroxyapatite that helps fight cavities and makes brushing something your child looks forward to. start brushing as soon as the first tooth appears. mama's choice baby & kids toothpaste cleans teeth and gums, helps remove plaque and helps fight cavities, in flavours children enjoy. it contains hydroxyapatite, a form of calcium phosphate, the mineral tooth enamel is mostly made of. xylitol and isomalt sweeten it instead of sugar. ## about this product cleans teeth and gums and helps remove plaque helps fight cavities helps maintain healthy gums freshens breath three flavours: strawberry, orange and bubble gum in a mama's choice use test with 28 mothers in indonesia (2022), 93% agreed their child's teeth and gums felt cleaner, and 93% said their child seemed to enjoy brushing more halal ce"},{"type":"product","slug":"baby-rash-cream","url":"/product/baby-diaper-cream","title":"Baby Diaper Cream","subtitle":"Baby care","image":"/photos/my/baby-rash-cream/pack.webp","rating":null,"reviews":3,"terms":"baby diaper cream baby care baby newborn infant little one toddler baby diaper cream 8997231591129 mama's choice baby diaper cream leaves a light layer between your baby's skin and the diaper, keeping the area moisturised and comfortable between changes. it absorbs quickly and does not feel sticky. it is made with sweet almond oil and seven plant extracts, among them centella asiatica, chamomile and green tea. moisturises and softens delicate skin in the diaper area helps protect skin from wetness between diaper changes soothes and helps protect skin that is prone to heat and redness shields the skin from wetness to help protect against diaper rash light, quick to absorb and not sticky also good for skin folds that stay damp, such as the neck and underarms in a mama's choice satisfaction   nappy cream diaper cream bum cream itchy bottom prickly heat redness  soft, comfortable skin under every diaper: a light, non-sticky cream that moisturises and helps protect your baby's diaper area from wetness. mama's choice baby diaper cream leaves a light layer between your baby's skin and the diaper, keeping the area moisturised and comfortable between changes. it absorbs quickly and does not feel sticky. it is made with sweet almond oil and seven plant extracts, among them centella asiatica, chamomile and green tea. ## about this product moisturises and softens delicate skin in the diaper area helps protect skin from wetness between diaper changes soothes and helps protect skin that is prone to heat and redness shields the skin from wetness to help protect against diaper rash light, quick to absorb and not sticky also good for skin folds that stay damp, such as the neck and underarms in a mama'"},{"type":"product","slug":"baby-skin-vitamin-lotion","url":"/product/mamas-choice-baby-skin-vitamin-lotion","title":"Baby Body Cream","subtitle":"Baby care","image":"/products/baby-skin-vitamin-lotion/0.webp","rating":null,"reviews":2,"terms":"baby body cream baby care baby newborn infant little one toddler baby body cream 8997231591341 mama's choice baby body cream moisturises and softens your baby's skin and helps protect it from dryness, whether after a bath, a swim or a day in air-conditioning. it absorbs quickly and does not feel greasy. it is made with avocado, olive and sweet almond oils, shea butter, niacinamide and vitamin e, with a light scent from sweet orange peel oil. moisturises and softens your baby's skin helps protect skin from dryness with daily use light and quick to absorb, so you can dress your baby straight away in a mama's choice use test with 29 mothers in indonesia (2022), all 29 agreed it helps moisturise their baby's skin and 97% said it felt softer halal certified by bpjph, indonesia babies from   body lotion moisturiser mosquito bites dry skin newborn  soft, smooth skin from top to toe: a light body cream with avocado and olive oils that keeps your baby's skin moisturised after every bath. mama's choice baby body cream moisturises and softens your baby's skin and helps protect it from dryness, whether after a bath, a swim or a day in air-conditioning. it absorbs quickly and does not feel greasy. it is made with avocado, olive and sweet almond oils, shea butter, niacinamide and vitamin e, with a light scent from sweet orange peel oil. ## about this product moisturises and softens your baby's skin helps protect skin from dryness with daily use light and quick to absorb, so you can dress your baby straight away in a mama's choice use test with 29 mothers in indonesia (2022), all 29 agreed it helps moisturise their baby's skin and 97% said it felt softer halal certified by bpjph, "},{"type":"product","slug":"baby-hair-vitamin-lotion","url":"/product/baby-hair-vitamin-lotion","title":"Baby Hair Vitamin Lotion","subtitle":"Baby care","image":"/products/baby-hair-vitamin-lotion/0.webp","rating":null,"reviews":10,"terms":"baby hair vitamin lotion baby care baby newborn infant little one toddler baby hair vitamin lotion 8997231591280 mama's choice baby hair vitamin lotion moisturises your baby's scalp, helps protect it from dryness and softens fine baby hair. smooth it on after a wash and it absorbs without feeling sticky. it is made with candlenut, long used for hair care across southeast asia, with sweet almond oil, chamomile, panthenol and aloe vera certified organic by ecocert. moisturises the scalp and helps protect it from dryness softens hair and makes it easier to comb promotes healthy hair light and not sticky a fresh scent that lasts in a mama's choice use test with 28 mothers in indonesia (2022), 96% agreed it helps moisturise their baby's scalp and 96% said their baby's hair felt softer halal certified by bpj  hair lotion baby hair dry scalp thin hair  soft, easy-to-comb hair and a moisturised scalp: a light, non-sticky lotion that promotes healthy hair and leaves your baby smelling lovely. mama's choice baby hair vitamin lotion moisturises your baby's scalp, helps protect it from dryness and softens fine baby hair. smooth it on after a wash and it absorbs without feeling sticky. it is made with candlenut, long used for hair care across southeast asia, with sweet almond oil, chamomile, panthenol and aloe vera certified organic by ecocert. ## about this product moisturises the scalp and helps protect it from dryness softens hair and makes it easier to comb promotes healthy hair light and not sticky a fresh scent that lasts in a mama's choice use test with 28 mothers in indonesia (2022), 96% agreed it helps moisturise their baby's scalp and 96% said their baby's hair felt softer "},{"type":"product","slug":"baby-daily-nourishing-face-cream","url":"/product/daily-nourishing-face-cream","title":"Daily Nourishing Face Cream","subtitle":"Baby care","image":"/products/baby-daily-nourishing-face-cream/0.webp","rating":null,"reviews":0,"terms":"daily nourishing face cream baby care baby newborn infant little one toddler daily nourishing face cream 8997231591327 a baby's face can turn dry and rough after a bath or a night in air-conditioning. mama's choice daily nourishing face cream moisturises it and helps maintain the skin's moisture barrier, so it feels soft again. it contains ceramide np, centella asiatica, sunflower and sweet almond oils, shea butter and aloe vera certified organic by ecocert. moisturises dry skin on your baby's face ceramide and centella asiatica help maintain the skin's moisture barrier helps protect delicate skin from dryness in a mama's choice use test with 30 mothers in indonesia (2022), 83% agreed it helps moisturise their baby's facial skin and keep it smooth lightly scented, with a fragrance made from natural ingredien  face cream face moisturiser dry cheeks flaky rough  soft, smooth cheeks again: a gentle daily face cream with ceramide and centella asiatica for baby skin that feels dry, flaky or rough. a baby's face can turn dry and rough after a bath or a night in air-conditioning. mama's choice daily nourishing face cream moisturises it and helps maintain the skin's moisture barrier, so it feels soft again. it contains ceramide np, centella asiatica, sunflower and sweet almond oils, shea butter and aloe vera certified organic by ecocert. ## about this product moisturises dry skin on your baby's face ceramide and centella asiatica help maintain the skin's moisture barrier helps protect delicate skin from dryness in a mama's choice use test with 30 mothers in indonesia (2022), 83% agreed it helps moisturise their baby's facial skin and keep it smooth lightly scented, with a fragrance made "},{"type":"product","slug":"baby-natural-shampoo","url":"/product/baby-natural-shampoo","title":"Baby Natural Shampoo","subtitle":"Baby care","image":"/photos/my/baby-natural-shampoo/01.webp","rating":null,"reviews":0,"terms":"baby natural shampoo baby care baby newborn infant little one toddler baby natural shampoo 8997231591440 mama's choice baby natural shampoo cleans your baby's hair and scalp gently, without stinging the eyes. it is made with mild, naturally derived ingredients chosen for sensitive skin. it has a soft, fresh scent and rinses away cleanly. gently cleans hair and scalp tear-free, so it does not sting the eyes helps soften the look of cradle-cap flakes a soft, fresh natural scent babies from birth to children over three years. no alcohol no parabens no added perfume tear-free, dermatologically and hypoallergenic tested halal certified by bpjph, indonesia ingredients: aqua (water), glycerin, cocamidopropyl betaine, sodium c14-16 olefin sulfonate, aroma, polyquaternium-7, laminaria digitata (konbu) e    a gentle, tear-free baby shampoo for sensitive scalps, with a soft natural scent. mama's choice baby natural shampoo cleans your baby's hair and scalp gently, without stinging the eyes. it is made with mild, naturally derived ingredients chosen for sensitive skin. it has a soft, fresh scent and rinses away cleanly. ## about this product gently cleans hair and scalp tear-free, so it does not sting the eyes helps soften the look of cradle-cap flakes a soft, fresh natural scent ## who it is for babies from birth to children over three years. ## how to use it at bath time, pour a little shampoo into your palm. massage gently through your baby's hair and over the scalp. rinse carefully until no shampoo is left, especially on the scalp. dry the hair with a soft towel. for the s"},{"type":"product","slug":"natural-toothpaste","url":"/product/non-fluoride-toothpaste","title":"Non-Fluoride Toothpaste","subtitle":"Personal and feminine care","image":"/photos/my/natural-toothpaste/pack.webp","rating":null,"reviews":0,"terms":"non-fluoride toothpaste hygiene & feminine care mama mum mother pregnancy pregnant postpartum breastfeeding nursing non-fluoride toothpaste 8992819191401 brushing can feel like hard work when you are pregnant. mama's choice non-fluoride toothpaste cleans your teeth, helps remove plaque and helps fight cavities, with a gentle mint taste that is easy to live with. it contains miswak and allantoin, and is made without fluoride, sodium lauryl sulfate (sls) or triclosan. cleans teeth and helps remove plaque helps fight cavities helps maintain healthy gums a fresh mint taste that leaves breath crisp in a mama's choice satisfaction survey of 62 mothers in indonesia (2022), 93% felt comfortable using it with no nausea, and 89% said the mint was just right halal certified by bpjph, indonesia women who are pregnant or breastfeeding, and after birth. fo  fluoride free fluoride-free toothpaste pregnancy toothpaste sls free gums plaque cavities  a fresh-mint toothpaste made for pregnancy, without fluoride or sls, that cleans gently, helps fight cavities and leaves your breath crisp. brushing can feel like hard work when you are pregnant. mama's choice non-fluoride toothpaste cleans your teeth, helps remove plaque and helps fight cavities, with a gentle mint taste that is easy to live with. it contains miswak and allantoin, and is made without fluoride, sodium lauryl sulfate (sls) or triclosan. ## about this product cleans teeth and helps remove plaque helps fight cavities helps maintain healthy gums a fresh mint taste that leaves breath crisp in a mama's choice satisfaction survey of 62 mothers in indonesia (2022), 93% felt comfortable using it with no nausea, and 89% said the mint was just right halal certified by bpjph, indonesia ## who it is for women who are pregnan"},{"type":"product","slug":"daily-protection-face-moisturizer","url":"/product/face-moisturizer","title":"Daily Protection Face Moisturizer","subtitle":"Face care","image":"/products/daily-protection-face-moisturizer/0.webp","rating":null,"reviews":1,"terms":"daily protection face moisturizer beauty mama mum mother pregnancy pregnant postpartum breastfeeding nursing daily protection face moisturizer 8997231590047 mama's choice daily protection face moisturizer spf 20 pa++ moisturises your face and helps protect it against uva and uvb. its uv filters are zinc oxide and titanium dioxide, the mineral kind. rice extract and hyaluronic acid help dry skin hold on to moisture, so your face feels soft and smooth and looks fresh. it is not greasy and suits every skin type. moisturises dry skin and leaves it feeling soft spf 20 pa++ (medium protection) from zinc oxide and titanium dioxide helps protect skin against uva and uvb as part of your morning routine hyaluronic acid helps skin hold moisture in a mama's choice satisfaction survey of 103 mothers in indonesia (2022), 95% said their skin felt more moisturi  sunscreen mineral sunscreen spf 20 moisturiser uv hyaluronic acid  moisturiser and sun protection in one light morning step: spf 20 pa++ from mineral filters, for soft, comfortable skin through pregnancy and breastfeeding. mama's choice daily protection face moisturizer spf 20 pa++ moisturises your face and helps protect it against uva and uvb. its uv filters are zinc oxide and titanium dioxide, the mineral kind. rice extract and hyaluronic acid help dry skin hold on to moisture, so your face feels soft and smooth and looks fresh. it is not greasy and suits every skin type. ## about this product moisturises dry skin and leaves it feeling soft spf 20 pa++ (medium protection) from zinc oxide and titanium dioxide helps protect skin against uva and uvb as part of your morning routine hyaluronic acid helps skin hold moisture in a mama's choice satisfaction survey of 103 mothers in indonesia (2022), 95% said their s"},{"type":"product","slug":"gentle-face-wash","url":"/product/gentle-face-wash","title":"Gentle Face Wash","subtitle":"Face care","image":"/products/gentle-face-wash/0.webp","rating":null,"reviews":1,"terms":"gentle face wash beauty mama mum mother pregnancy pregnant postpartum breastfeeding nursing gentle face wash 8997231590115 mama's choice gentle face wash cleans away dirt, dust and the day's make-up and leaves your skin feeling soft and fresh. it is made with rice extract, niacinamide and hydrolysed collagen, without sulfates or fragrance, and suits every skin type, sensitive skin included. cleans away dirt, dust and oil leaves skin feeling moisturised and soft a low lather, because it is made without sulfates such as sls in a mama's choice satisfaction survey of 128 mothers in indonesia (2022), 96% said their skin felt more moisturised and softer, and 83% said it looked brighter tested on skin in an independent repeat patch test with 49 adults, two-thirds of them with sensitive skin halal certified by bpjph, in  cleanser facial cleanser face wash sulfate free  a soft gel cleanser that leaves your face clean, moisturised and comfortable, without that tight feeling, made for skin during pregnancy and breastfeeding. mama's choice gentle face wash cleans away dirt, dust and the day's make-up and leaves your skin feeling soft and fresh. it is made with rice extract, niacinamide and hydrolysed collagen, without sulfates or fragrance, and suits every skin type, sensitive skin included. ## about this product cleans away dirt, dust and oil leaves skin feeling moisturised and soft a low lather, because it is made without sulfates such as sls in a mama's choice satisfaction survey of 128 mothers in indonesia (2022), 96% said their skin felt more moisturised and softer, and 83% said it looked brighter tested on skin in an independent repeat patch test with 49 adults, two-thirds of them with sensitive skin halal "},{"type":"product","slug":"advanced-brightening-serum","url":"/product/advanced-brightening-serum","title":"Advanced Brightening Serum","subtitle":"Face care","image":"/photos/my/advanced-brightening-serum/pack.webp","rating":null,"reviews":0,"terms":"advanced brightening serum beauty mama mum mother pregnancy pregnant postpartum breastfeeding nursing advanced brightening serum 8997231590436 mama's choice advanced brightening face serum is made for the hormonal skin changes many mothers notice in pregnancy and while breastfeeding, when skin can look dull and uneven. its hyaluronan 11 multi-complex absorbs quickly and layers easily under moisturiser, morning or night. helps brighten the look of dull skin and even out the look of skin tone. lightweight and fast-absorbing, formulated for sensitive skin. in a 2022 consumer-use study of 30 mothers, 93% felt their skin looked brighter and 80% felt their skin tone looked more even. formulated for the hormonal skin of expectant and breastfeeding mothers. developed with 900 mothers and experts, and tested in a singapore laboratory. alcoh    a hydrating face serum for dull, uneven skin during pregnancy and breastfeeding. mama's choice advanced brightening face serum is made for the hormonal skin changes many mothers notice in pregnancy and while breastfeeding, when skin can look dull and uneven. its hyaluronan 11 multi-complex absorbs quickly and layers easily under moisturiser, morning or night. ## about this product helps brighten the look of dull skin and even out the look of skin tone. lightweight and fast-absorbing, formulated for sensitive skin. in a 2022 consumer-use study of 30 mothers, 93% felt their skin looked brighter and 80% felt their skin tone looked more even. formulated for the hormonal skin of expectant and breastfeeding mothers. developed with 900 mothers and experts, and tested in a singa"},{"type":"product","slug":"dry-serum-deodorant","url":"/product/dry-serum-deodorant","title":"Dry Serum Deodorant","subtitle":"Personal and feminine care","image":"/products/dry-serum-deodorant/0.webp","rating":null,"reviews":0,"terms":"dry serum deodorant hygiene & feminine care mama mum mother pregnancy pregnant postpartum breastfeeding nursing dry serum deodorant 8997231591143 mama's choice dry serum deodorant helps control body odour and helps reduce sweating with magnesium minerals from the dead sea. niacinamide helps brighten the look of underarms over time. it goes on as a light serum from a roll-on applicator and feels dry in a minute or two, with a fresh scent. helps control body odour helps reduce sweating helps brighten the look of underarms with regular use made without aluminium salts in a mama's choice home-use test with 30 mothers in indonesia (2023), 97% felt underarm odour was reduced while they used it halal certified by bpjph, indonesia women who are pregnant or breastfeeding. anyone who wants an aluminium-free deodorant with a fresh scent. no alum  deodorant aluminium free body odour underarms dark underarms niacinamide  fresh, dry-feeling underarms that look brighter with regular use, from a light roll-on serum made without aluminium. mama's choice dry serum deodorant helps control body odour and helps reduce sweating with magnesium minerals from the dead sea. niacinamide helps brighten the look of underarms over time. it goes on as a light serum from a roll-on applicator and feels dry in a minute or two, with a fresh scent. ## about this product helps control body odour helps reduce sweating helps brighten the look of underarms with regular use made without aluminium salts in a mama's choice home-use test with 30 mothers in indonesia (2023), 97% felt underarm odour was reduced while they used it halal certified by bpjph, indonesia ## who it is for women who are pregnant or breastfeeding. anyone who wants an aluminium-fre"},{"type":"product","slug":"refreshing-feminine-wash","url":"/product/mamas-choice-refreshing-feminine-wash","title":"Refreshing Feminine Wash","subtitle":"Personal and feminine care","image":"/photos/my/refreshing-feminine-wash/pack.webp","rating":null,"reviews":1,"terms":"refreshing feminine wash hygiene & feminine care mama mum mother pregnancy pregnant postpartum breastfeeding nursing refreshing feminine wash 8997231590474 refreshing feminine wash 8997231590597 mama's choice refreshing feminine wash cleanses the external intimate area gently and helps reduce odour. skin is left feeling fresh, comfortable and moisturised. it is made with organic green tea, lotus and blue water lily extracts and a prebiotic plant sugar, in a mild cleansing base. cleanses the external intimate area gently helps reduce odour, so you feel fresh for longer leaves skin feeling comfortable and moisturised in a mama's choice use test with 30 women in indonesia (2022), 90% agreed it helps reduce unpleasant odour and 87% said the area felt clean and fresh after use a light fragrance made from natural ingredients halal certified by bpjph, indonesia women who are pregnant or br    feel clean and fresh from your morning shower to the end of the day, with a gentle wash for the intimate area made for pregnancy, breastfeeding and the weeks after birth. mama's choice refreshing feminine wash cleanses the external intimate area gently and helps reduce odour. skin is left feeling fresh, comfortable and moisturised. it is made with organic green tea, lotus and blue water lily extracts and a prebiotic plant sugar, in a mild cleansing base. ## about this product cleanses the external intimate area gently helps reduce odour, so you feel fresh for longer leaves skin feeling comfortable and moisturised in a mama's choice use test with 30 women in indonesia (2022), 90% agreed it helps reduce unpleasant odour and 87% said the area felt clean and fresh after use a light fragrance made from natural ingredients halal certified by bpjph, indonesia ## who"},{"type":"product","slug":"nipple-cream","url":"/product/intensive-nipple-cream","title":"Intensive Nipple Cream","subtitle":"Breastfeeding","image":"/photos/my/nipple-cream/pack.webp","rating":null,"reviews":2,"terms":"intensive nipple cream breastfeeding mama mum mother pregnancy pregnant postpartum breastfeeding nursing nipple cream 8997231590054 mama's choice intensive nipple cream moisturises and protects nipple and areola skin, helps prevent dryness and helps prevent cracked nipples, so feeding stays comfortable. it is made with just five ingredients: lanolin, shea butter, coconut oil, vitamin e (tocopheryl acetate) and date fruit extract. it has no fragrance and no alcohol, and there is no need to wipe it off before a feed. moisturises and softens dry nipple skin helps prevent cracked nipples no need to wipe it off before a feed in a mama's choice satisfaction survey of 74 mothers in indonesia (2022), 96% felt dry nipple skin became softer and 92% felt more comfortable while breastfeeding halal certified by bpjph, indonesia mothe  sore nipples cracked nipples dry nipples nursing cream breastfeeding lanolin  soft, comfortable nipples through every feed: a rich lanolin balm that helps prevent cracked nipples, and you don't need to wipe it off before your baby latches. mama's choice intensive nipple cream moisturises and protects nipple and areola skin, helps prevent dryness and helps prevent cracked nipples, so feeding stays comfortable. it is made with just five ingredients: lanolin, shea butter, coconut oil, vitamin e (tocopheryl acetate) and date fruit extract. it has no fragrance and no alcohol, and there is no need to wipe it off before a feed. ## about this product moisturises and softens dry nipple skin helps prevent cracked nipples no need to wipe it off before a feed in a mama's choice satisfaction survey of 74 mothers in indonesia (2022), 96% felt dry nipple skin became softer and 92% felt more comfortable while breastfeeding halal certified by "},{"type":"product","slug":"almond-milk-powder","url":"/product/almond-milk-powder","title":"Almond Milk Powder","subtitle":"Breastfeeding","image":"/photos/my/almond-milk-powder/pack.webp","rating":null,"reviews":0,"terms":"almond milk powder breastfeeding mama mum mother pregnancy pregnant postpartum breastfeeding nursing almond milk powder - chocolate 8997231590368 almond milk powder - matcha 8997231590382 mama's choice almond milk booster is a plant-based almond drink made for mothers who are breastfeeding, in a chocolate or matcha powder you mix with warm water. it is made with soy milk and almond, with added vitamins, minerals and dha. make it part of a balanced day: a warm cup during a feed, or whenever you want a few quiet minutes. two flavours: chocolate and matcha made with daun katuk, the katuk leaf generations of breastfeeding mothers have turned to a ready-to-mix powder, with dha and added vitamins and minerals a plant-based drink to enjoy as part of a balanced diet breastfeeding mothers.    a chocolate or matcha almond drink for breastfeeding mothers, with dha and added vitamins and minerals, in a ready-to-mix powder. mama's choice almond milk booster is a plant-based almond drink made for mothers who are breastfeeding, in a chocolate or matcha powder you mix with warm water. it is made with soy milk and almond, with added vitamins, minerals and dha. make it part of a balanced day: a warm cup during a feed, or whenever you want a few quiet minutes. ## made with almond: a source of protein, healthy fats and vitamin e dates: a natural sweetener and a source of fibre and potassium fenugreek: a traditional spice herb used during breastfeeding katuk leaf (daun katuk): our hero botanical, a leafy green traditionally eaten by breastfeeding mothers across the region dha: an omega-3 fatty acid added vitamins and m"},{"type":"product","slug":"almond-boost","url":"/product/new-mamas-choice-almond-boost-natural-milk-booster-single","title":"Almond Boost","subtitle":"Breastfeeding","image":"/photos/my/almond-boost/pack.webp","rating":null,"reviews":0,"terms":"almond boost breastfeeding mama mum mother pregnancy pregnant postpartum breastfeeding nursing almond boost - chocolate 8997231590610 almond boost - matcha 8997231590627 almond boost - chocolate, bundle of 2 mamacabc2 almond boost - matcha, bundle of 2 mamacabm2 almond boost - chocolate and matcha, bundle of 2 mamacabc1m1 mama's choice almond boost is a chocolate or matcha almond drink made for mothers who are breastfeeding. each 30 g sachet is measured out for you, so a cup takes a minute to make wherever your day takes you. make it your moment: a cup during a quiet late-night feed, or one at your desk when you are back at work and want a few minutes that are just yours. two flavours: chocolate and matcha ready-measured 30 g sachets, five to a box easy to make at home, at work or while you travel halal certified by jakim breastfeeding mothers.    a chocolate or matcha almond drink made for breastfeeding mothers, in ready-measured sachets you can mix at home, at work or on the go. mama's choice almond boost is a chocolate or matcha almond drink made for mothers who are breastfeeding. each 30 g sachet is measured out for you, so a cup takes a minute to make wherever your day takes you. make it your moment: a cup during a quiet late-night feed, or one at your desk when you are back at work and want a few minutes that are just yours. ## made with almond dates fenugreek katuk leaf banana blossom ## why mamas like it two flavours: chocolate and matcha ready-measured 30 g sachets, five to a box easy to make at home, at work or while you travel halal certified by jakim ## who it is for breastfeeding mothers. ## how to prepare it empty one sachet into a cup. add water and sti"},{"type":"product","slug":"stretch-mark-cream","url":"/product/stretch-mark-cream","title":"Stretch Mark Cream","subtitle":"Stretch mark care","image":"/photos/my/stretch-mark-cream/01.webp","rating":null,"reviews":2,"terms":"stretch mark cream stretch mark series mama mum mother pregnancy pregnant postpartum breastfeeding nursing stretch mark cream 8997231590016 mama's choice stretch mark cream deeply moisturises skin as it stretches, keeps it supple and helps prevent stretch marks. it also eases the dry, tight feel that can make a growing bump itchy. it is made with aloe vera, lipobelle soyaglycone (soy isoflavones), shea butter, olive oil and jojoba oil, and feels cool on the skin. helps prevent stretch marks helps reduce the look of existing stretch marks moisturises stretching skin on the belly, hips, thighs, breasts and arms keeps skin soft and supple absorbs quickly, with a cool, light feel in a mama's choice satisfaction survey of 78 mothers in indonesia (2022), 91% felt their stretch marks looked less visible and 88% felt fewer new stretch m guratan garis selulit stretch marks itchy belly pregnancy belly moisturiser shea butter  keep your growing bump, hips and breasts soft, supple and comfortable with a cool, quick-absorbing cream that helps prevent stretch marks. mama's choice stretch mark cream deeply moisturises skin as it stretches, keeps it supple and helps prevent stretch marks. it also eases the dry, tight feel that can make a growing bump itchy. it is made with aloe vera, lipobelle soyaglycone (soy isoflavones), shea butter, olive oil and jojoba oil, and feels cool on the skin. ## about this product helps prevent stretch marks helps reduce the look of existing stretch marks moisturises stretching skin on the belly, hips, thighs, breasts and arms keeps skin soft and supple absorbs quickly, with a cool, light feel in a mama's choice satisfaction survey of 78 mothers in indonesia (2022), 91% felt their stretch marks looked less visible and 88% fe"},{"type":"product","slug":"stretch-mark-serum","url":"/product/mamas-choice-stretch-mark-serum","title":"Stretch Mark Serum","subtitle":"Stretch mark care","image":"/photos/my/stretch-mark-serum/01.webp","rating":null,"reviews":0,"terms":"stretch mark serum stretch mark series mama mum mother pregnancy pregnant postpartum breastfeeding nursing stretch mark serum 8997231590412 mama's choice stretch mark serum is the first step of a two-step routine for your bump, hips and thighs. it moisturises skin as it stretches, helps reduce the look of stretch marks and dark spots, and helps skin tone look more even. it is made with niacinamide, japanese mugwort, aloe vera and bisabolol, in a light texture that absorbs quickly so you can get dressed soon after. helps reduce the look of stretch marks brightens skin and helps reduce the look of dark spots moisturises stretching skin and helps keep it soft and supple light and quick to absorb formulated for pregnancy and breastfeeding in a mama's choice use test with 29 mothers in indonesia (2022), 90% agreed their stretch marks guratan garis selulit stretch marks dark spots uneven skin tone  a light serum that sinks in fast and leaves stretching skin soft, moisturised and brighter-looking, while it helps reduce the look of stretch marks. mama's choice stretch mark serum is the first step of a two-step routine for your bump, hips and thighs. it moisturises skin as it stretches, helps reduce the look of stretch marks and dark spots, and helps skin tone look more even. it is made with niacinamide, japanese mugwort, aloe vera and bisabolol, in a light texture that absorbs quickly so you can get dressed soon after. ## about this product helps reduce the look of stretch marks brightens skin and helps reduce the look of dark spots moisturises stretching skin and helps keep it soft and supple light and quick to absorb formulated for pregnancy and breastfeeding in a mama's choice use test with 29 mothers in indonesia (2022), 90% agre"},{"type":"product","slug":"stretch-mark-oil","url":"/product/stretch-mark-oil","title":"Stretch Mark Oil","subtitle":"Stretch mark care","image":"/photos/my/stretch-mark-oil/pack.webp","rating":null,"reviews":1,"terms":"stretch mark oil stretch mark series mama mum mother pregnancy pregnant postpartum breastfeeding nursing stretch mark oil 8997231590658 mama's choice stretch mark oil is a two-phase oil in a fine mist. it absorbs quickly and does not feel greasy, so it stays comfortable in a warm climate. the mist sprays on evenly and is easy to use, over a bump or anywhere skin feels dry or tight. moisturises skin that is stretching during pregnancy helps support the skin's elasticity light, quick to absorb and not greasy a fine mist that sprays on evenly mothers who are pregnant or breastfeeding. anyone who wants quick, light moisture for dry or tight skin. no added fragrance no alcohol no parabens dermatologically and hypoallergenic tested; pregnancy- and breastfeeding-safe halal certified by bpjph, indonesia ingredients: aqua (water), is guratan garis selulit   a lightweight bi-phase oil mist that absorbs quickly without feeling greasy, for stretching skin. mama's choice stretch mark oil is a two-phase oil in a fine mist. it absorbs quickly and does not feel greasy, so it stays comfortable in a warm climate. the mist sprays on evenly and is easy to use, over a bump or anywhere skin feels dry or tight. ## about this product moisturises skin that is stretching during pregnancy helps support the skin's elasticity light, quick to absorb and not greasy a fine mist that sprays on evenly ## who it is for mothers who are pregnant or breastfeeding. anyone who wants quick, light moisture for dry or tight skin. ## how to use it shake well before use. hold a short distance from the skin and mist evenly over the bump, hips, thighs, or anywhere skin feels dr"},{"type":"product","slug":"treatment-shampoo","url":"/product/treatment-shampoo","title":"Treatment Shampoo (Shampoo Mama)","subtitle":"Hair care","image":"/photos/my/treatment-shampoo/pack.webp","rating":null,"reviews":0,"terms":"treatment shampoo (shampoo mama) hair care mama mum mother pregnancy pregnant postpartum breastfeeding nursing shampoo mama 8997231590559 mama's choice treatment shampoo cleanses the scalp with a vegetable-based surfactant, without stripping its natural moisture. many mothers notice more hair fall during pregnancy and after birth. this shampoo is formulated to cleanse gently and help strengthen hair, so it looks fuller and feels stronger. deep-cleanses the scalp of dirt and excess oil without drying it out. helps strengthen hair at the root and reduce hair fall caused by breakage. made with a gentle, vegetable-based surfactant, free from harsh detergents, for sensitive scalps. tested in a singapore laboratory, hypoallergenic and dermatologically tested. sls and sles free paraben-free alcohol-free hypoallergenic dermatologicall    a gentle, sls-free shampoo that cleanses the scalp and helps strengthen hair at the root. mama's choice treatment shampoo cleanses the scalp with a vegetable-based surfactant, without stripping its natural moisture. many mothers notice more hair fall during pregnancy and after birth. this shampoo is formulated to cleanse gently and help strengthen hair, so it looks fuller and feels stronger. ## about this product deep-cleanses the scalp of dirt and excess oil without drying it out. helps strengthen hair at the root and reduce hair fall caused by breakage. made with a gentle, vegetable-based surfactant, free from harsh detergents, for sensitive scalps. tested in a singapore laboratory, hypoallergenic and dermatologically tested. ## key ingredients trichogen: helps strengthen the h"},{"type":"product","slug":"treatment-conditioner","url":"/product/treatment-conditioner","title":"Treatment Conditioner (Conditioner Mama)","subtitle":"Hair care","image":"/photos/my/treatment-conditioner/pack.webp","rating":null,"reviews":0,"terms":"treatment conditioner (conditioner mama) hair care mama mum mother pregnancy pregnant postpartum breastfeeding nursing conditioner mama 8997231590566 mama's choice treatment conditioner nourishes each strand along the hair shaft, so hair feels softer and less prone to breakage. it is light enough for daily use and does not weigh hair down. gives the hair shaft intensive nourishment and protection. strengthens hair's elasticity, so it is less brittle and breaks less easily when combed. leaves hair feeling smoother, naturally shinier and easier to manage. light enough for everyday use without weighing hair down. sls and sles free paraben-free alcohol-free hypoallergenic dermatologically tested pregnancy and breastfeeding safe halal certified by bpjph, indonesia.    a nourishing conditioner that softens hair and helps reduce breakage, for stronger, shinier strands. mama's choice treatment conditioner nourishes each strand along the hair shaft, so hair feels softer and less prone to breakage. it is light enough for daily use and does not weigh hair down. ## about this product gives the hair shaft intensive nourishment and protection. strengthens hair's elasticity, so it is less brittle and breaks less easily when combed. leaves hair feeling smoother, naturally shinier and easier to manage. light enough for everyday use without weighing hair down. ## key ingredients trichogen: helps protect the hair shaft from damage and improve each strand's resilience. candlenut (kemiri): coats the hair shaft to keep it moisturised and healthily shiny. ginseng extract "},{"type":"product","slug":"stretch-mark-treatment-series","url":"/product/mamas-choice-stretch-mark-cream-stretch-mark-serum-bundle","title":"Stretch Mark Cream and Serum Set","subtitle":"Stretch mark care","image":"/photos/my/stretch-mark-treatment-series/pack.webp","rating":null,"reviews":5,"terms":"stretch mark cream and serum set stretch mark series mama mum mother pregnancy pregnant postpartum breastfeeding nursing stretch mark cream and serum set 9907231340140 this set pairs mama's choice stretch mark serum with mama's choice stretch mark cream. the serum goes on first: a light layer with niacinamide that helps reduce the look of stretch marks and dark spots. the cream follows to lock in moisture, keep skin supple and help prevent new stretch marks. two steps: the serum first, then the cream helps prevent stretch marks helps reduce the look of stretch marks and dark spots moisturises skin on the belly, hips, thighs and breasts as it stretches formulated for pregnancy and breastfeeding halal certified by bpjph, indonesia guratan garis selulit stretch marks set bundle dark spots itching uneven skin tone  the serum and the cream together, for a two-step routine that helps prevent stretch marks and leaves stretching skin soft, moisturised and brighter-looking. this set pairs mama's choice stretch mark serum with mama's choice stretch mark cream. the serum goes on first: a light layer with niacinamide that helps reduce the look of stretch marks and dark spots. the cream follows to lock in moisture, keep skin supple and help prevent new stretch marks. ## about this set two steps: the serum first, then the cream helps prevent stretch marks helps reduce the look of stretch marks and dark spots moisturises skin on the belly, hips, thighs and breasts as it stretches formulated for pregnancy and breastfeeding halal certified by bpjph, indonesia ## in the box mama's choice stretch mark serum mama's choice stretch mark cream ## how to use it apply the seru"},{"type":"product","slug":"face-care-bundle","url":"/product/2-in-1-face-care-bundle","title":"2 in 1 Face Care Package","subtitle":"Face care","image":"/photos/my/face-care-bundle/pack.webp","rating":null,"reviews":0,"terms":"2 in 1 face care package beauty mama mum mother pregnancy pregnant postpartum breastfeeding nursing 2 in 1 face care package 9907231340129 this package brings together mama's choice gentle face wash and daily protection face moisturizer spf 20 pa++. wash with the gentle gel cleanser, smooth on the light moisturiser, and your face is soft, moisturised and ready for the day. gentle face wash: a gel cleanser made without sulfates or fragrance, with rice extract and hydrolysed collagen, that cleans and leaves skin feeling soft daily protection face moisturizer spf 20 pa++: rice extract and hyaluronic acid to moisturise, with zinc oxide and titanium dioxide to help protect against uva and uvb both are halal certified by bpjph, indonesia women who are pregnant or breastfeeding. any skin type.  skincare set bundle face wash moisturiser pregnancy  a simple two-step routine for your face, cleanse and then moisturise with spf 20 pa++, made for skin during pregnancy and breastfeeding. this package brings together mama's choice gentle face wash and daily protection face moisturizer spf 20 pa++. wash with the gentle gel cleanser, smooth on the light moisturiser, and your face is soft, moisturised and ready for the day. ## in the package gentle face wash: a gel cleanser made without sulfates or fragrance, with rice extract and hydrolysed collagen, that cleans and leaves skin feeling soft daily protection face moisturizer spf 20 pa++: rice extract and hyaluronic acid to moisturise, with zinc oxide and titanium dioxide to help protect against uva and uvb both are halal certified by bpjph, indonesia ## who it is for women who are pregnant or breastfeeding. any skin type. ## how"},{"type":"post","slug":"when-can-we-give-teether-to-baby","url":"/article/when-can-we-give-teether-to-baby","title":"When can you give your baby a teether?","subtitle":"Baby","image":"/legacy-sg/when-can-we-give-teether-to-baby-0.webp","terms":"when can you give your baby a teether? when a teether is safe to offer, which types to avoid, what teething does and does not cause, and how to keep teethers clean in malaysian humidity. baby when can we give teether to baby teething signs baby amber teething necklace danger teething gel safety first tooth age cleaning baby teethers"},{"type":"post","slug":"what-to-pack-in-hospital-bag-for-delivery","url":"/article/what-to-pack-in-hospital-bag-for-delivery","title":"What to pack in your hospital bag for delivery","subtitle":"Pregnancy","image":"/legacy-sg/what-to-pack-in-hospital-bag-for-delivery-0.webp","terms":"what to pack in your hospital bag for delivery a hospital bag list for malaysia: what to ask your hospital first, what you and your baby need, and the documents for birth registration at jpn. pregnancy what to pack in hospital bag hospital bag checklist malaysia labour bag essentials birth registration jpn government hospital delivery what to bring"},{"type":"post","slug":"what-is-swaddling","url":"/article/what-is-swaddling","title":"What is swaddling and when do you stop?","subtitle":"Baby","image":"/legacy-sg/what-is-swaddling-0.webp","terms":"what is swaddling and when do you stop? how swaddling (bedung) calms a newborn, the safety rules that matter, when to stop, and how to swaddle in a hot climate where overheating is the real risk. baby what is swaddling is swaddling safe when to stop swaddling how to swaddle a baby bedung bayi swaddling and hip dysplasia"},{"type":"post","slug":"what-baby-lotion-does","url":"/article/what-baby-lotion-does","title":"What baby lotion does for your baby's skin","subtitle":"Baby","image":"/photos/my/blog/what-baby-lotion-does.webp","terms":"what baby lotion does for your baby's skin what a baby lotion or cream really does, what avocado, olive and niacinamide bring, how to read the label, and how to use one in malaysian weather. baby what baby lotion does baby body cream skin barrier in babies baby lotion or cream baby moisturiser malaysia"},{"type":"post","slug":"the-ultimate-baby-travel-checklist-for-mamas","url":"/article/the-ultimate-baby-travel-checklist-for-mamas","title":"Baby travel checklist for Malaysian families","subtitle":"Baby","image":"/photos/my/blog/the-ultimate-baby-travel-checklist-for-mamas.webp","terms":"baby travel checklist for malaysian families what to pack, what to arrange before you fly or drive, child car seat rules in malaysia, and how to handle heat, feeds and ears with a baby. baby baby travel checklist flying with a baby baby passport malaysia child car seat malaysia balik kampung with baby travelling with formula"},{"type":"post","slug":"stretch-marks-on-thighs","url":"/article/stretch-marks-on-thighs","title":"Stretch marks on thighs: causes and what helps","subtitle":"Pregnancy","image":"/photos/istock/bentuk-tubuh-perempuan.webp","terms":"stretch marks on thighs: causes and what helps thigh stretch marks are not only a pregnancy thing. what causes them, how common they are, and what daily care can do to help them look softer. pregnancy stretch marks on thighs stretch marks puberty stretch marks from exercise steroid stretch marks"},{"type":"post","slug":"stretch-mark-serum-explained","url":"/article/stretch-mark-serum-explained","title":"Stretch mark serum: what is in it and what to expect","subtitle":"Ingredients","image":"/photos/istock/ibu-hamil-perut-terbuka.webp","terms":"stretch mark serum: what is in it and what to expect mama's choice stretch mark serum, its ingredients, how to use it with the cream, and what our test figures mean, so you know what to expect and when. ingredients stretch mark serum niacinamide stretch marks japanese mugwort skincare stretch mark serum and cream together"},{"type":"post","slug":"stretch-mark-product-checklist","url":"/article/stretch-mark-product-checklist","title":"A seven-point stretch mark product checklist","subtitle":"Ingredients","image":"/legacy/mamas-choice-stretch-mark-cream-0.webp","terms":"a seven-point stretch mark product checklist what to check before you buy a stretch mark cream or serum in malaysia, from ingredients and testing to price, plus two free habits that help. ingredients stretch mark product checklist stretch mark cream malaysia stretch mark serum stretch mark cream for sensitive skin"},{"type":"post","slug":"stretch-mark-cream-on-breasts","url":"/article/stretch-mark-cream-on-breasts","title":"Using stretch mark cream on breasts while breastfeeding","subtitle":"Breastfeeding","image":"/photos/istock/buah-shea-butter.webp","terms":"using stretch mark cream on breasts while breastfeeding breasts are often the first place to mark. where stretch mark cream can go, which area needs a different product, and how to fit it around feeds. breastfeeding stretch mark cream on breasts stretch marks on breasts nipple cream breast changes in pregnancy"},{"type":"post","slug":"skincare-order","url":"/article/skincare-order","title":"The right order to apply skincare","subtitle":"Skin","image":"/photos/campaign/mama-rutinitas-wajah.webp","terms":"the right order to apply skincare which step comes first, why thin goes before thick, and the short routine that suits pregnancy, breastfeeding and the malaysian sun. skin order to apply skincare skincare routine steps thin to thick skincare morning and evening skincare routine skincare during pregnancy malaysia"},{"type":"post","slug":"red-and-white-stretch-marks","url":"/article/red-and-white-stretch-marks","title":"Red and white stretch marks: what the colour tells you","subtitle":"Pregnancy","image":"/photos/campaign/c02-stretch-mark-merah-putih.webp","terms":"red and white stretch marks: what the colour tells you red stretch marks are new and respond better to care; white ones have matured. what the colour means, what brings marks on and what care can do. pregnancy red and white stretch marks striae rubra striae alba stretch marks in pregnancy"},{"type":"post","slug":"reading-a-skincare-label-in-pregnancy","url":"/article/reading-a-skincare-label-in-pregnancy","title":"Reading a skincare label in pregnancy: what matters","subtitle":"Pregnancy","image":"/photos/campaign/c10-kategori-skincare-aman-ibu-hamil.webp","terms":"reading a skincare label in pregnancy: what matters aloe vera, fragrance, water-based formulas, phthalates and retinoids, sorted by what the evidence supports, so you can read an ingredient list with confidence. pregnancy reading a skincare label in pregnancy skincare ingredients pregnancy phthalates in skincare water-based skincare fragrance-free skincare"},{"type":"post","slug":"pumping-at-work","url":"/article/pumping-at-work","title":"Pumping at work in Malaysia","subtitle":"Breastfeeding","image":"/photos/my/blog/pumping-at-work.webp","terms":"pumping at work in malaysia planning pumping around a malaysian working day, storing milk safely in the heat, and keeping feeds going after 98 days of maternity leave. breastfeeding pumping at work pumping schedule working mother breast milk storage malaysia maternity leave 98 days returning to work breastfeeding cooler bag breast milk"},{"type":"post","slug":"pregnancy-trimester-timeline-what-you-need-per-trimester","url":"/article/pregnancy-trimester-timeline-what-you-need-per-trimester","title":"Pregnancy trimester timeline for Malaysian mothers","subtitle":"Pregnancy","image":"/legacy-sg/pregnancy-trimester-timeline-what-you-need-per-trimester-0.webp","terms":"pregnancy trimester timeline for malaysian mothers what happens in each trimester, which checks and tests fall when, and the malaysian paperwork worth starting early, from your pink book to jpn. pregnancy pregnancy trimester timeline antenatal check malaysia pregnancy week by week klinik kesihatan pregnancy glucose tolerance test pregnancy maternity leave 98 days"},{"type":"post","slug":"nipple-care-while-breastfeeding","url":"/article/nipple-care-while-breastfeeding","title":"Nipple care while breastfeeding in the early weeks","subtitle":"Breastfeeding","image":"/products/nipple-cream/0.webp","terms":"nipple care while breastfeeding in the early weeks sore nipples in the early weeks are common and usually mean the latch needs adjusting. daily care, what to avoid, and when to get help in malaysia. breastfeeding nipple care while breastfeeding cracked nipples nipple cream sore nipples breastfeeding lactation support malaysia"},{"type":"post","slug":"nine-skin-changes-in-pregnancy","url":"/article/nine-skin-changes-in-pregnancy","title":"Nine skin changes in pregnancy and what to do about them","subtitle":"Pregnancy","image":"/legacy/masalah-kulit-saat-hamil-cara-menanganinya-0.webp","terms":"nine skin changes in pregnancy and what to do about them stretch marks, dark patches, breakouts, veins, itching and the linea nigra. what each skin change in pregnancy is, and which ones need a doctor. pregnancy skin changes in pregnancy pregnancy skin problems varicose veins pregnancy spider veins pregnancy glow"},{"type":"post","slug":"newborn-skincare-routine","url":"/article/newborn-skincare-routine","title":"A newborn skincare routine, in the right order","subtitle":"Skin","image":"/photos/istock/bayi-dibersihkan.webp","terms":"a newborn skincare routine, in the right order newborn skin is thinner and dries out faster. a short routine in the right order, how often to bathe in malaysian heat, and what a newborn can do without. skin newborn skincare routine baby skincare order how often to bathe a newborn baby body cream diaper cream"},{"type":"post","slug":"linea-nigra","url":"/article/linea-nigra","title":"Linea nigra: why a dark line appears on your bump","subtitle":"Pregnancy","image":"/photos/istock/ibu-hamil-gaun-putih.webp","terms":"linea nigra: why a dark line appears on your bump the dark line down a pregnant belly is hormonal, harmless and fades after birth. what it is, what makes it darker, and the old myth you can ignore. pregnancy linea nigra pregnancy line on belly dark line pregnancy skin darkening in pregnancy"},{"type":"post","slug":"how-to-start-baby-led-weaning","url":"/article/how-to-start-baby-led-weaning","title":"How to start baby-led weaning safely","subtitle":"Baby","image":"/legacy-sg/how-to-start-baby-led-weaning-0.webp","terms":"how to start baby-led weaning safely readiness signs, safe shapes and seating, gagging versus choking, where iron comes from, and why a spoon can stay in the mix in a malaysian kitchen. baby how to start baby led weaning baby led weaning first foods baby led weaning malaysia gagging vs choking baby finger foods for 6 month old baby led weaning safety"},{"type":"post","slug":"how-to-sleep-train-your-baby","url":"/article/how-to-sleep-train-your-baby","title":"How to sleep train your baby","subtitle":"Baby","image":"/legacy-sg/how-to-sleep-train-your-baby-2.webp","terms":"how to sleep train your baby a clear look at sleep training ages, methods and evidence, and how to make it work in a malaysian home with grandparents and helpers around. baby how to sleep train your baby baby sleep training age ferber method gentle sleep training baby sleep malaysia sleep training with grandparents"},{"type":"post","slug":"how-to-prevent-breast-milk-from-leaking-5-easy-tips-for-mamas","url":"/article/how-to-prevent-breast-milk-from-leaking-5-easy-tips-for-mamas","title":"How to prevent breast milk from leaking","subtitle":"Breastfeeding","image":"/legacy-sg/how-to-prevent-breast-milk-from-leaking-5-easy-tips-for-mamas-0.webp","terms":"how to prevent breast milk from leaking why breasts leak, how to stop a let-down in the middle of a meeting, and how to stay dry through a hot malaysian day without upsetting your skin. breastfeeding how to prevent breast milk from leaking leaking breast milk breast pads malaysia let down reflex breastfeeding at work malaysia nipple care while breastfeeding"},{"type":"post","slug":"how-to-end-a-nursing-strike","url":"/article/how-to-end-a-nursing-strike","title":"How to end a nursing strike","subtitle":"Breastfeeding","image":"/legacy-sg/how-to-end-a-nursing-strike-0.webp","terms":"how to end a nursing strike why a baby suddenly refuses the breast, how to keep your milk going while it lasts, and the common causes worth ruling out first in malaysia. breastfeeding how to end a nursing strike baby refusing breast nursing strike causes hand foot and mouth disease feeding breast refusal after returning to work lactation help malaysia"},{"type":"post","slug":"how-to-clear-a-clogged-milk-duct","url":"/article/how-to-clear-a-clogged-milk-duct","title":"How to clear a clogged milk duct","subtitle":"Breastfeeding","image":"/photos/my/blog/how-to-clear-a-clogged-milk-duct.webp","terms":"how to clear a clogged milk duct a blocked milk duct usually clears with frequent feeding and gentle handling. what helps, what to skip, and when a malaysian mother needs a doctor. breastfeeding how to clear a clogged milk duct blocked milk duct clogged duct breastfeeding milk blister mastitis warning signs lactation clinic malaysia"},{"type":"post","slug":"how-long-stretch-marks-take-to-fade","url":"/article/how-long-stretch-marks-take-to-fade","title":"How long stretch marks take to fade","subtitle":"Pregnancy","image":"/photos/istock/ibu-hamil-jubah-mandi.webp","terms":"how long stretch marks take to fade stretch marks fade rather than disappear. a realistic timeline, which ingredients and clinic options do what, and the kitchen ingredient to keep off your skin. pregnancy how long stretch marks take to fade stretch marks timeline laser for stretch marks hyaluronic acid stretch marks lemon juice on skin"},{"type":"post","slug":"hair-care-under-a-hijab","url":"/article/hair-care-under-a-hijab","title":"Hair care under a hijab and how to avoid breakage","subtitle":"Hair","image":"/photos/istock/perempuan-berhijab-cermin.webp","terms":"hair care under a hijab and how to avoid breakage covered hair spends malaysian days warm and often damp. what that does to hair and scalp, how to reduce breakage, and the habits that matter most. hair hair care under a hijab tudung hair care traction alopecia scalp care damp hair under tudung hair breakage"},{"type":"post","slug":"giving-birth-during-ramadan","url":"/article/giving-birth-during-ramadan","title":"Giving birth during Ramadan: what to know","subtitle":"Pregnancy","image":"/legacy/keistimewaan-melahirkan-di-bulan-ramadhan-0.webp","terms":"giving birth during ramadan: what to know nifas and missed fasts after childbirth, breastfeeding through ramadan in malaysia, and how to plan food, rest and visitors around your confinement. pregnancy giving birth during ramadan fasting after childbirth nifas fidyah breastfeeding during ramadan pantang during ramadan"},{"type":"post","slug":"five-causes-of-stretch-marks","url":"/article/five-causes-of-stretch-marks","title":"Five causes of stretch marks and what follows from each","subtitle":"Pregnancy","image":"/photos/generated/article-heroes/5-penyebab-stretch-mark-dan-cara-mengatasinya.webp","terms":"five causes of stretch marks and what follows from each genes, fast weight change, steroids, muscle gain and pregnancy. what each one does to your skin, and which of them you can do something about. pregnancy causes of stretch marks why do stretch marks appear steroid stretch marks stretch marks from muscle gain"},{"type":"post","slug":"face-serum-during-pregnancy","url":"/article/face-serum-during-pregnancy","title":"Can you use a face serum during pregnancy?","subtitle":"Pregnancy","image":"/legacy/apakah-ibu-hamil-boleh-memakai-serum-wajah-0.webp","terms":"can you use a face serum during pregnancy? yes, with a short list of ingredients to leave out. which ones doctors advise against, which are only precautions, and what to reach for instead. pregnancy face serum during pregnancy serum in pregnancy niacinamide pregnancy retinol in pregnancy hyaluronic acid pregnancy"},{"type":"post","slug":"dry-skin-in-babies","url":"/article/dry-skin-in-babies","title":"Dry skin in babies and what to do about it","subtitle":"Skin","image":"/photos/campaign/c19-kulit-bayi-kering.webp","terms":"dry skin in babies and what to do about it why baby skin dries out even in malaysian humidity, how to tell dryness from eczema, what helps at bath time, and where a baby body cream fits in. skin dry skin in babies baby skin peeling baby cream for dry skin newborn flaky skin air conditioning baby skin"},{"type":"post","slug":"dengue-fever-symptoms-and-prevention-tips-every-mama-needs-to-know","url":"/article/dengue-fever-symptoms-and-prevention-tips-every-mama-needs-to-know","title":"Dengue fever symptoms and prevention for parents","subtitle":"Baby","image":"/photos/my/blog/dengue-fever-symptoms-and-prevention-tips-every-mama-needs-to-know.webp","terms":"dengue fever symptoms and prevention for parents dengue symptoms in children and in pregnancy, the warning signs that need emergency care, and how to clear aedes breeding spots in a malaysian home. baby dengue fever symptoms dengue prevention malaysia dengue in pregnancy dengue warning signs mosquito repellent for babies aedes breeding spots idengue"},{"type":"post","slug":"dark-patches-during-pregnancy","url":"/article/dark-patches-during-pregnancy","title":"Dark patches on the face during pregnancy","subtitle":"Pregnancy","image":"/photos/istock/kulit-wajah-dekat.webp","terms":"dark patches on the face during pregnancy why dark patches (melasma) appear on your face in pregnancy, what makes them worse in malaysian sun, what helps, and why most of it fades after birth. pregnancy dark patches on the face during pregnancy melasma in pregnancy mask of pregnancy dark spots while pregnant"},{"type":"post","slug":"comfortable-breastfeeding-basics","url":"/article/comfortable-breastfeeding-basics","title":"Five steps to comfortable breastfeeding","subtitle":"Breastfeeding","image":"/legacy/5-langkah-menyusui-aman-dan-nyaman-0.webp","terms":"five steps to comfortable breastfeeding a good latch, the right kit, help when you need it and permission to rest. what makes breastfeeding something you can keep doing, in malaysia. breastfeeding comfortable breastfeeding breastfeeding latch nipple pain breastfeeding support malaysia first weeks breastfeeding"},{"type":"post","slug":"choosing-a-toothbrush-for-mother-and-baby","url":"/article/choosing-a-toothbrush-for-mother-and-baby","title":"Choosing a toothbrush for you and your baby","subtitle":"Baby","image":"/photos/my/blog/choosing-a-toothbrush-for-mother-and-baby.webp","terms":"choosing a toothbrush for you and your baby soft bristles, a small head and a handle that suits whoever is holding it. how to choose, when to replace it, and what to do when a toddler refuses. baby choosing a toothbrush baby toothbrush soft bristle toothbrush brushing a toddler's teeth first toothbrush silicone toothbrush"},{"type":"post","slug":"choosing-a-deodorant-for-pregnancy","url":"/article/choosing-a-deodorant-for-pregnancy","title":"Choosing a deodorant for pregnancy","subtitle":"Pregnancy","image":"/photos/campaign/c25-deodorant-aman-untuk-ibu-hamil.webp","terms":"choosing a deodorant for pregnancy which deodorant ingredients are worth skipping in pregnancy, which warnings are overstated, and what to look for in the malaysian heat. pregnancy deodorant for pregnancy aluminium free deodorant triclosan deodorant while breastfeeding deodorant malaysia"},{"type":"post","slug":"cavities-in-toddlers","url":"/article/cavities-in-toddlers","title":"How to prevent cavities in toddlers","subtitle":"Dental","image":"/photos/generated/article-heroes/gigi-berlubang-pada-anak-3-tahun.webp","terms":"how to prevent cavities in toddlers tooth decay is common in young children. how it starts, the habits that keep it away, how much toothpaste to use, and why a hole never closes on its own. dental cavities in toddlers early childhood caries toothpaste amount for toddlers when to take a child to the dentist children's dental clinic malaysia"},{"type":"post","slug":"can-you-breastfeed-while-pregnant","url":"/article/can-you-breastfeed-while-pregnant","title":"Can you breastfeed while pregnant?","subtitle":"Breastfeeding","image":"/legacy-sg/can-you-breastfeed-while-pregnant-0.webp","terms":"can you breastfeed while pregnant? feeding through a new pregnancy, how often a newborn needs milk, how long expressed milk keeps in malaysian heat, and when feeding pain needs help. breastfeeding can you breastfeed while pregnant tandem nursing breast milk storage malaysia how often to breastfeed newborn nipple pain latch lactation clinic malaysia"},{"type":"post","slug":"body-odour-during-pregnancy","url":"/article/body-odour-during-pregnancy","title":"Body odour during pregnancy and what helps","subtitle":"Pregnancy","image":"/photos/campaign/c21-bau-badan-saat-hamil.webp","terms":"body odour during pregnancy and what helps hormones and heavier sweating change how you smell in pregnancy. why it happens, what helps in malaysian heat, and which advice overstates its case. pregnancy body odour during pregnancy sweating in pregnancy deodorant for pregnancy pregnancy sweating malaysia"},{"type":"post","slug":"best-kids-toothpaste-to-protect-your-childs-teeth","url":"/article/best-kids-toothpaste-to-protect-your-childs-teeth","title":"Choosing the best kids toothpaste for your child in Malaysia","subtitle":"Baby","image":"/legacy-sg/best-kids-toothpaste-to-protect-your-childs-teeth-2.webp","terms":"choosing the best kids toothpaste for your child in malaysia how to choose a kids toothpaste, how much to use at each age, what fluoridated tap water changes, and when a fluoride-free paste makes sense. baby best kids toothpaste kids toothpaste malaysia fluoride toothpaste for toddlers how much toothpaste for a child non fluoride kids toothpaste xylitol toothpaste"},{"type":"post","slug":"are-stretch-marks-permanent","url":"/article/are-stretch-marks-permanent","title":"Are stretch marks permanent? What changes over time","subtitle":"Pregnancy","image":"/photos/campaign/c01-stretch-mark-adalah.webp","terms":"are stretch marks permanent? what changes over time stretch marks fade from red to silvery white on their own. what causes them, how care helps them look softer, and when a mark is worth showing a doctor. pregnancy are stretch marks permanent what are stretch marks stretch marks after pregnancy stretch marks after birth"},{"type":"post","slug":"picky-eater-baby","url":"/article/picky-eater-baby","title":"Picky eater baby or toddler? How to help them try new foods","subtitle":"Breastfeeding","image":"/photos/my/blog/picky-eater-baby.webp","terms":"picky eater baby or toddler? how to help them try new foods why babies and toddlers refuse new foods, gentle ways to widen what they eat, the mealtime habits that backfire, and when to talk to your doctor. breastfeeding picky eater baby fussy eater toddler baby refuses food introducing new foods weaning tips"},{"type":"post","slug":"pregnancy-myths-you-can-keep-out-of-your-way-mama","url":"/article/pregnancy-myths-you-can-keep-out-of-your-way-mama","title":"Pregnancy myths you can keep out of your way, Mama","subtitle":"Baby","image":"/photos/my/blog/pregnancy-myths-you-can-keep-out-of-your-way-mama.webp","terms":"pregnancy myths you can keep out of your way, mama exercise, travel, peanuts, eating for two, pineapple and due dates: common pregnancy myths in malaysia, and what doctors actually advise instead. baby pregnancy myths you can keep out of your way mama"},{"type":"post","slug":"ways-to-increase-breast-milk-supply","url":"/article/ways-to-increase-breast-milk-supply","title":"Ways to increase breast milk supply that actually work","subtitle":"Breastfeeding","image":"/photos/my/blog/ways-to-increase-breast-milk-supply.webp","terms":"ways to increase breast milk supply that actually work how milk supply works, how to tell whether your baby is getting enough, and practical ways to make more milk, with when to get help in malaysia. breastfeeding ways to increase breast milk supply"},{"type":"post","slug":"how-fathers-can-help-breastfeeding","url":"/article/how-fathers-can-help-breastfeeding","title":"How fathers can help with breastfeeding","subtitle":"Breastfeeding","image":"/photos/my/blog/how-fathers-can-help-breastfeeding.webp","terms":"how fathers can help with breastfeeding breastfeeding goes better with a partner on the team. practical ways fathers can help, from night feeds and housework to a relaxing back massage. breastfeeding how fathers can help breastfeeding dad support breastfeeding partner support breastfeeding paternity leave malaysia breastfeeding tips for dads"},{"type":"post","slug":"teething-in-babies-symptoms-how-to-soothe","url":"/article/teething-in-babies-symptoms-how-to-soothe","title":"Teething in babies, the symptoms and how to soothe sore gums","subtitle":"Baby","image":"/photos/my/blog/teething-in-babies-symptoms-how-to-soothe.webp","terms":"teething in babies, the symptoms and how to soothe sore gums when teeth arrive, the signs of teething, what is not caused by teething, and gentle ways to soothe your baby, including what to avoid and when to see a doctor. baby teething in babies symptoms how to soothe"},{"type":"post","slug":"choosing-the-best-maternity-dress","url":"/article/choosing-the-best-maternity-dress","title":"Choosing the best maternity dress: 5 things to look for","subtitle":"Pregnancy","image":"/photos/my/blog/choosing-the-best-maternity-dress.webp","terms":"choosing the best maternity dress: 5 things to look for loose fit, breathable fabric, easy care, styles that last and room for feeding: how to choose a maternity dress that stays comfortable in malaysian heat. pregnancy best maternity dress maternity dress malaysia what to wear pregnant nursing dress breathable maternity clothes"},{"type":"post","slug":"breastfeeding-in-public","url":"/article/breastfeeding-in-public","title":"Breastfeeding in public: 5 tips for nursing mothers","subtitle":"Breastfeeding","image":"/photos/my/blog/breastfeeding-in-public.webp","terms":"breastfeeding in public: 5 tips for nursing mothers how to feel at ease breastfeeding in public in malaysia: covers and clothes that work in the heat, finding a nursing room, practising at home and your rights. breastfeeding breastfeeding in public nursing cover nursing room malaysia what to wear breastfeeding breastfeeding outside"},{"type":"post","slug":"diaper-bag-essentials-10-things-you-should-always-pack","url":"/article/diaper-bag-essentials-10-things-you-should-always-pack","title":"Diaper bag essentials: 10 things you should always pack","subtitle":"Baby","image":"/photos/my/blog/diaper-bag-essentials-10-things-you-should-always-pack.webp","terms":"diaper bag essentials: 10 things you should always pack a diaper bag checklist for days out with a baby in malaysia, from diapers and spare clothes to feeding, a changing mat and a basic first aid kit. baby diaper bag essentials diaper bag checklist what to pack in a diaper bag baby day out essentials diaper bag malaysia"},{"type":"post","slug":"how-to-bathe-a-newborn-baby","url":"/article/how-to-bathe-a-newborn-baby","title":"How to bathe a newborn baby, with or without the umbilical cord","subtitle":"Baby","image":"/photos/my/blog/how-to-bathe-a-newborn-baby.webp","terms":"how to bathe a newborn baby, with or without the umbilical cord step-by-step newborn bathing: sponge baths before the cord falls off, tub baths after, water temperature, cord care, safety tips and confinement herbal baths. baby how to bathe a newborn baby sponge bath newborn umbilical cord care newborn bath temperature how often to bathe a baby"},{"type":"post","slug":"5-sheet-mask-benefits","url":"/article/5-sheet-mask-benefits","title":"5 sheet mask benefits, and how to use one in pregnancy","subtitle":"Breastfeeding","image":"/photos/my/blog/5-sheet-mask-benefits.webp","terms":"5 sheet mask benefits, and how to use one in pregnancy what a sheet mask can do for your skin, how to get the most from one, and which ingredients to skip while you are pregnant or breastfeeding. breastfeeding 5 sheet mask benefits sheet mask pregnancy how to use a sheet mask pregnancy skincare routine"},{"type":"post","slug":"postpartum-hair-loss-dont-panic","url":"/article/postpartum-hair-loss-dont-panic","title":"Postpartum hair loss? Don't panic","subtitle":"Postpartum","image":"/photos/my/blog/postpartum-hair-loss-dont-panic.webp","terms":"postpartum hair loss? don't panic why your hair sheds a few months after giving birth, how long it lasts, gentle ways to care for your hair meanwhile, and when shedding needs a doctor. postpartum postpartum hair loss dont panic telogen effluvium after birth hair shedding after pregnancy hair fall breastfeeding"},{"type":"post","slug":"best-maternity-leggings-how-to-pick-the-perfect-pair","url":"/article/best-maternity-leggings-how-to-pick-the-perfect-pair","title":"Best maternity leggings: how to pick the perfect pair","subtitle":"Pregnancy","image":"/photos/my/blog/best-maternity-leggings-how-to-pick-the-perfect-pair.webp","terms":"best maternity leggings: how to pick the perfect pair waistband, belly support, fabric, coverage and length: what to look for in maternity leggings that stay comfortable in malaysian weather all pregnancy. pregnancy best maternity leggings how to pick the perfect pair maternity leggings malaysia over the bump leggings pregnancy leggings what to wear pregnant"},{"type":"post","slug":"pregnancy-body-pains-using-herbal-oil-to-soothe","url":"/article/pregnancy-body-pains-using-herbal-oil-to-soothe","title":"Pregnancy body pains and using herbal oil to ease them","subtitle":"Pregnancy","image":"/photos/my/blog/pregnancy-body-pains-using-herbal-oil-to-soothe.webp","terms":"pregnancy body pains and using herbal oil to ease them common pregnancy aches from back pain to carpal tunnel and leg cramps, what helps at home, how to use massage oils with care, and which pains need a doctor. pregnancy pregnancy body pains using herbal oil to soothe back pain pregnancy carpal tunnel pregnancy leg cramps pregnancy essential oils pregnancy minyak kayu putih pregnancy"},{"type":"post","slug":"deet-in-mosquito-repellent-is-it-safe-for-kids","url":"/article/deet-in-mosquito-repellent-is-it-safe-for-kids","title":"DEET in mosquito repellent: is it safe for kids?","subtitle":"Baby","image":"/photos/my/blog/deet-in-mosquito-repellent-is-it-safe-for-kids.webp","terms":"deet in mosquito repellent: is it safe for kids? what deet is, what the evidence says about using it on babies and children, the alternatives that work, and how to protect your family from dengue. baby deet in mosquito repellent is it safe for kids deet for babies mosquito repellent for kids malaysia picaridin dengue in children"},{"type":"post","slug":"how-to-wash-your-face-the-right-way","url":"/article/how-to-wash-your-face-the-right-way","title":"How to wash your face the right way in pregnancy","subtitle":"Breastfeeding","image":"/photos/my/blog/how-to-wash-your-face-the-right-way.webp","terms":"how to wash your face the right way in pregnancy seven simple habits for washing your face during pregnancy and breastfeeding, from removing makeup to water temperature and when to moisturise. breastfeeding how to wash your face the right way face wash during pregnancy gentle cleanser pregnancy skincare routine breastfeeding"},{"type":"post","slug":"tips-to-breastfeed-your-teething-baby-comfortably","url":"/article/tips-to-breastfeed-your-teething-baby-comfortably","title":"Tips to breastfeed your teething baby comfortably","subtitle":"Breastfeeding","image":"/photos/my/blog/tips-to-breastfeed-your-teething-baby-comfortably.webp","terms":"tips to breastfeed your teething baby comfortably teeth do not have to mean the end of breastfeeding. how teething changes feeds, what to do about biting, and how to keep your nipples comfortable. breastfeeding tips to breastfeed your teething baby comfortably"},{"type":"post","slug":"best-food-to-prevent-stretch-marks","url":"/article/best-food-to-prevent-stretch-marks","title":"Best food to prevent stretch marks: what diet can and cannot do","subtitle":"Pregnancy","image":"/photos/my/blog/best-food-to-prevent-stretch-marks.webp","terms":"best food to prevent stretch marks: what diet can and cannot do which foods support healthy skin in pregnancy, what the evidence says about diet and stretch marks, and what else helps your skin as your bump grows. pregnancy best food to prevent stretch marks stretch marks pregnancy diet vitamin c collagen pregnancy weight gain stretch mark cream"},{"type":"post","slug":"best-exercise-during-pregnancy","url":"/article/best-exercise-during-pregnancy","title":"The best exercise during pregnancy, trimester by trimester","subtitle":"Pregnancy","image":"/photos/my/blog/best-exercise-during-pregnancy.webp","terms":"the best exercise during pregnancy, trimester by trimester how much to exercise in pregnancy, the best exercise for each trimester, when to avoid it, and the warning signs that mean stop and call your doctor. pregnancy best exercise during pregnancy pregnancy exercise exercise in first trimester pregnancy yoga kegel exercises pregnancy"},{"type":"post","slug":"kiwi-benefits-for-hair","url":"/article/kiwi-benefits-for-hair","title":"Kiwi benefits for hair in pregnancy and after birth","subtitle":"Ingredients","image":"/photos/my/blog/kiwi-benefits-for-hair.webp","terms":"kiwi benefits for hair in pregnancy and after birth kiwi is rich in vitamin c, folate and fibre. what that means for your hair in pregnancy and after birth, and where the hair claims run ahead of evidence. ingredients kiwi benefits for hair kiwi in pregnancy vitamin c iron absorption hair shedding after birth"},{"type":"post","slug":"pregnancy-headaches-how-to-handle-it","url":"/article/pregnancy-headaches-how-to-handle-it","title":"How to handle pregnancy headaches safely","subtitle":"Pregnancy","image":"/photos/my/blog/pregnancy-headaches-how-to-handle-it.webp","terms":"how to handle pregnancy headaches safely why headaches are common in pregnancy, which types you may get, what is safe to take, how to prevent them, and the warning signs that need a doctor today. pregnancy pregnancy headaches how to handle it"},{"type":"post","slug":"baby-kicks-in-the-womb","url":"/article/baby-kicks-in-the-womb","title":"Baby kicks in the womb: what they mean and when to worry","subtitle":"Pregnancy","image":"/photos/my/blog/baby-kicks-in-the-womb.webp","terms":"baby kicks in the womb: what they mean and when to worry when you first feel baby kicks in the womb, what a normal pattern looks like, and why any slowing down needs checking at the hospital the same day. pregnancy baby kicks in the womb fetal movement reduced fetal movement when do you feel baby kick counting baby kicks"},{"type":"post","slug":"top-10-foods-you-should-avoid-during-pregnancy","url":"/article/top-10-foods-you-should-avoid-during-pregnancy","title":"Top 10 foods you should avoid during pregnancy, and why","subtitle":"Pregnancy","image":"/photos/my/blog/top-10-foods-you-should-avoid-during-pregnancy.webp","terms":"top 10 foods you should avoid during pregnancy, and why raw seafood, half-boiled eggs, high-mercury fish and more: which foods to avoid during pregnancy, why they matter, and safer swaps that malaysians love. pregnancy top 10 foods you should avoid during pregnancy"},{"type":"post","slug":"how-to-choose-a-safe-mouthwash-during-pregnancy","url":"/article/how-to-choose-a-safe-mouthwash-during-pregnancy","title":"How to choose a mouthwash during pregnancy","subtitle":"Ingredients","image":"/photos/my/blog/how-to-choose-a-safe-mouthwash-during-pregnancy.webp","terms":"how to choose a mouthwash during pregnancy can you use mouthwash while pregnant? what to look for on the label, why alcohol-free is gentler, what a rinse can and cannot do, and when to see a dentist. ingredients mouthwash during pregnancy mouthwash pregnancy alcohol-free mouthwash triclosan pregnancy pregnancy gingivitis"},{"type":"post","slug":"breastfeeding-benefits","url":"/article/breastfeeding-benefits","title":"Breastfeeding benefits for you and your baby","subtitle":"Breastfeeding","image":"/photos/my/blog/breastfeeding-benefits.webp","terms":"breastfeeding benefits for you and your baby what breastfeeding does for your baby and for your own health, what the who and kkm recommend, and practical tips for the first weeks. breastfeeding breastfeeding benefits exclusive breastfeeding six months breastfeeding benefits for mothers colostrum breastfeeding tips"},{"type":"post","slug":"postpartum-corset-benefits","url":"/article/postpartum-corset-benefits","title":"Postpartum corset benefits, limits and how to wear one safely","subtitle":"Postpartum","image":"/photos/my/blog/postpartum-corset-benefits.webp","terms":"postpartum corset benefits, limits and how to wear one safely what a postpartum corset or bengkung can and cannot do after a vaginal birth or caesarean, how long to wear one, and what to look for when you buy. postpartum postpartum corset benefits bengkung after birth postpartum binder caesarean diastasis recti postpartum belly wrap"},{"type":"post","slug":"breastfeeding-pain-remedies","url":"/article/breastfeeding-pain-remedies","title":"Breastfeeding pain remedies: common causes and what helps","subtitle":"Breastfeeding","image":"/photos/my/blog/breastfeeding-pain-remedies.webp","terms":"breastfeeding pain remedies: common causes and what helps why breastfeeding hurts, from a shallow latch to engorgement, blocked ducts, mastitis and thrush, what helps at home, and when to see a doctor. breastfeeding breastfeeding pain remedies sore nipples breastfeeding engorgement blocked milk duct mastitis nipple thrush"},{"type":"post","slug":"to-all-dads-to-be-from-a-fellow-dad","url":"/article/to-all-dads-to-be-from-a-fellow-dad","title":"To all dads to be, from a fellow dad on our team","subtitle":"Pregnancy","image":"/legacy-my/to-all-dads-to-be-from-a-fellow-dad-hero.webp","terms":"to all dads to be, from a fellow dad on our team two dads on the mama's choice team share what pregnancy felt like from the other side, with practical ways to support your wife before and after the birth. pregnancy to all dads to be from a fellow dad"},{"type":"post","slug":"alcohol-free-mouthwash-natural-ingredients","url":"/article/alcohol-free-mouthwash-natural-ingredients","title":"What the natural ingredients in alcohol-free mouthwash do","subtitle":"Ingredients","image":"/photos/my/blog/alcohol-free-mouthwash-natural-ingredients.webp","terms":"what the natural ingredients in alcohol-free mouthwash do mint, chlorophyll, miswak and allantoin turn up in alcohol-free mouthwash and toothpaste. what each one does, and what the evidence says, in pregnancy. ingredients alcohol-free mouthwash alcohol-free mouthwash pregnancy allantoin toothpaste miswak chlorophyll mouthwash"},{"type":"post","slug":"flat-head-syndrome-babies","url":"/article/flat-head-syndrome-babies","title":"Flat head syndrome in babies: should you be worried?","subtitle":"Baby","image":"/photos/my/blog/flat-head-syndrome-babies.webp","terms":"flat head syndrome in babies: should you be worried? why babies get flat spots on their heads, the signs that need a doctor, what really helps, and why head-shaping pillows do not belong in the cot. baby flat head syndrome babies plagiocephaly flat spot on baby's head tummy time safe sleep baby"},{"type":"post","slug":"safest-sunscreen-for-pregnancy","url":"/article/safest-sunscreen-for-pregnancy","title":"Which is the safest sunscreen for pregnancy?","subtitle":"Pregnancy","image":"/legacy-my/safest-sunscreen-for-pregnancy-hero.webp","terms":"which is the safest sunscreen for pregnancy? mineral or chemical sunscreen in pregnancy? what the research shows, how to protect your skin in malaysian sun, and why many mamas prefer mineral filters. pregnancy safest sunscreen for pregnancy"},{"type":"post","slug":"pregnancy-safe-toothpaste","url":"/article/pregnancy-safe-toothpaste","title":"Pregnancy safe toothpaste and what to look for on the tube","subtitle":"Pregnancy","image":"/photos/my/blog/pregnancy-safe-toothpaste.webp","terms":"pregnancy safe toothpaste and what to look for on the tube why gums bleed in pregnancy, what to look for in a toothpaste, what the evidence says about fluoride, and how to keep brushing when nausea makes it hard. pregnancy pregnancy safe toothpaste"},{"type":"post","slug":"7-ways-to-overcome-hair-loss-in-pregnancy","url":"/article/7-ways-to-overcome-hair-loss-in-pregnancy","title":"7 ways to overcome hair loss in pregnancy and after birth","subtitle":"Pregnancy","image":"/photos/my/blog/7-ways-to-overcome-hair-loss-in-pregnancy.webp","terms":"7 ways to overcome hair loss in pregnancy and after birth why hair often feels thicker in pregnancy and sheds after birth, what else can cause hair fall, and seven gentle habits that help in the meantime. pregnancy 7 ways to overcome hair loss in pregnancy hair fall pregnancy postpartum hair shedding telogen effluvium iron deficiency hair"},{"type":"post","slug":"the-truth-about-aloe-vera-and-shea-butter-for-stretch-marks","url":"/article/the-truth-about-aloe-vera-and-shea-butter-for-stretch-marks","title":"The truth about aloe vera and shea butter for stretch marks","subtitle":"Ingredients","image":"/photos/my/blog/the-truth-about-aloe-vera-and-shea-butter-for-stretch-marks.webp","terms":"the truth about aloe vera and shea butter for stretch marks what aloe vera and shea butter really do for skin that is stretching in pregnancy, what the research says about stretch marks, and how to use them well. ingredients the truth about aloe vera and shea butter for stretch marks"},{"type":"post","slug":"how-to-reduce-stretch-marks-during-pregnancy","url":"/article/how-to-reduce-stretch-marks-during-pregnancy","title":"How to reduce stretch marks during pregnancy","subtitle":"Pregnancy","image":"/photos/my/blog/how-to-reduce-stretch-marks-during-pregnancy.webp","terms":"how to reduce stretch marks during pregnancy what stretch marks are, who gets them and why, what helps your skin as your bump grows, and how to get the most from a stretch mark cream. pregnancy how to reduce stretch marks during pregnancy stretch marks pregnancy striae gravidarum stretch mark cream itchy belly pregnancy"},{"type":"post","slug":"5-things-to-consider-when-buying-breast-pump","url":"/article/5-things-to-consider-when-buying-breast-pump","title":"Things to consider when buying a breast pump","subtitle":"Breastfeeding","image":"/legacy-my/5-things-to-consider-when-buying-breast-pump-hero.webp","terms":"things to consider when buying a breast pump manual or electric, single or double, how loud and how portable: what to weigh up before you buy a breast pump for home or for going back to work. breastfeeding things to consider when buying a breast pump manual vs electric breast pump single or double breast pump pumping at work malaysia"},{"type":"post","slug":"pregnancy-nausea-remedies","url":"/article/pregnancy-nausea-remedies","title":"Pregnancy nausea remedies that really help","subtitle":"Pregnancy","image":"/photos/my/blog/pregnancy-nausea-remedies.webp","terms":"pregnancy nausea remedies that really help practical help for morning sickness, what to eat and drink, how to protect your teeth after vomiting, and when nausea in pregnancy needs a doctor. pregnancy pregnancy nausea remedies"},{"type":"post","slug":"pregnancy-skin-care-3-methods-to-get-rid-dull-skin","url":"/article/pregnancy-skin-care-3-methods-to-get-rid-dull-skin","title":"Pregnancy skin care habits that help dull skin","subtitle":"Pregnancy","image":"/photos/my/blog/pregnancy-skin-care-3-methods-to-get-rid-dull-skin.webp","terms":"pregnancy skin care habits that help dull skin why skin can look dull or darker in pregnancy, what melasma is, and a simple cleanse, moisturise and sun protection routine for a brighter-looking face. pregnancy pregnancy skin care 3 methods to get rid dull skin"},{"type":"post","slug":"early-signs-pregnancy","url":"/article/early-signs-pregnancy","title":"15 early signs of pregnancy to take note of","subtitle":"Pregnancy","image":"/photos/my/blog/early-signs-pregnancy.webp","terms":"15 early signs of pregnancy to take note of from a missed period and nausea to tender breasts and tiredness: the early signs of pregnancy, what each one means, and when to see a doctor. pregnancy early signs of pregnancy early signs of pregnancy first symptoms of pregnancy implantation bleeding when to take a pregnancy test"},{"type":"post","slug":"face-moisturiser-and-mineral-sunscreen-formula","url":"/article/face-moisturiser-and-mineral-sunscreen-formula","title":"Our face moisturiser with mineral sunscreen, made for mums","subtitle":"Ingredients","image":"/legacy-my/face-moisturiser-and-mineral-sunscreen-formula-hero.webp","terms":"our face moisturiser with mineral sunscreen, made for mums what is inside the daily protection face moisturizer spf 20 pa++, how mineral sunscreen works, and how to use it every morning in pregnancy and after. ingredients face moisturiser with mineral sunscreen mineral sunscreen pregnancy spf 20 pa++ zinc oxide sunscreen face moisturiser pregnancy"},{"type":"post","slug":"why-intensive-nipple-cream","url":"/article/why-intensive-nipple-cream","title":"Why intensive nipple cream? How we made ours for Mamas","subtitle":"Ingredients","image":"/photos/my/blog/why-intensive-nipple-cream.webp","terms":"why intensive nipple cream? how we made ours for mamas the story behind mama's choice intensive nipple cream: what mothers asked for, what is in the tube, and how to fit it into the early weeks of breastfeeding. ingredients why intensive nipple cream"},{"type":"post","slug":"encounter-facial-skin-problems-pregnancy","url":"/article/encounter-facial-skin-problems-pregnancy","title":"Why mums encounter facial skin problems in pregnancy","subtitle":"Pregnancy","image":"/photos/my/blog/encounter-facial-skin-problems-pregnancy.webp","terms":"why mums encounter facial skin problems in pregnancy pigment changes, melasma, spots and dryness: why pregnancy changes your face, what helps, and a simple daily routine for the months ahead. pregnancy facial skin problems pregnancy melasma pregnancy pregnancy acne dark patches on face pregnancy pregnancy skincare routine"},{"type":"post","slug":"prenatal-massage-oil","url":"/article/prenatal-massage-oil","title":"How to choose a prenatal massage oil for pregnancy","subtitle":"Ingredients","image":"/photos/my/blog/prenatal-massage-oil.webp","terms":"how to choose a prenatal massage oil for pregnancy which carrier oils suit pregnancy massage, which essential oils to avoid, how to dilute them, and simple ways to use a massage oil safely at home. ingredients prenatal massage oil"},{"type":"post","slug":"why-paraben-free-stretch-mark-cream-is-best","url":"/article/why-paraben-free-stretch-mark-cream-is-best","title":"Why paraben-free stretch mark cream appeals to so many Mamas","subtitle":"Ingredients","image":"/legacy-my/why-paraben-free-stretch-mark-cream-is-best-1.webp","terms":"why paraben-free stretch mark cream appeals to so many mamas what parabens are, what the research does and does not show in pregnancy, and what goes into the mama's choice paraben-free stretch mark cream. ingredients why paraben free stretch mark cream is best"},{"type":"post","slug":"toothaches-during-pregnancy","url":"/article/toothaches-during-pregnancy","title":"Toothaches during pregnancy and when to see a dentist","subtitle":"Pregnancy","image":"/photos/my/blog/toothaches-during-pregnancy.webp","terms":"toothaches during pregnancy and when to see a dentist why teeth and gums hurt more while you are expecting, which dental treatment is safe in pregnancy, what helps at home, and when to see a dentist urgently. pregnancy toothaches during pregnancy"},{"type":"post","slug":"the-dangers-of-fluoride-in-toothpaste","url":"/article/the-dangers-of-fluoride-in-toothpaste","title":"The dangers of fluoride in toothpaste and the evidence","subtitle":"Ingredients","image":"/photos/my/blog/the-dangers-of-fluoride-in-toothpaste.webp","terms":"the dangers of fluoride in toothpaste and the evidence is fluoride in toothpaste dangerous in pregnancy or for children? what research shows, what fluorosis is, how much paste to use, and when fluoride-free fits. ingredients the dangers of fluoride in toothpaste"},{"type":"post","slug":"results-behind-mamas-choice-stretch-mark-cream","url":"/article/results-behind-mamas-choice-stretch-mark-cream","title":"Results behind Mama's Choice Stretch Mark Cream, test by test","subtitle":"Ingredients","image":"/photos/my/blog/results-behind-mamas-choice-stretch-mark-cream.webp","terms":"results behind mama's choice stretch mark cream, test by test what mothers reported after using mama's choice stretch mark cream, how it pairs with the serum, and what is in the cream. ingredients results behind mamas choice stretch mark cream"},{"type":"post","slug":"reasons-miswak-toothpaste","url":"/article/reasons-miswak-toothpaste","title":"Reasons to choose miswak toothpaste in pregnancy","subtitle":"Ingredients","image":"/photos/my/blog/reasons-miswak-toothpaste.webp","terms":"reasons to choose miswak toothpaste in pregnancy what miswak is, what research supports, how it compares with fluoride, and why many malaysian mamas choose a miswak toothpaste during pregnancy. ingredients reasons miswak toothpaste"},{"type":"post","slug":"how-to-improve-your-pregnancy-mood","url":"/article/how-to-improve-your-pregnancy-mood","title":"How to improve your pregnancy mood","subtitle":"Pregnancy","image":"/photos/my/blog/how-to-improve-your-pregnancy-mood.webp","terms":"how to improve your pregnancy mood why mood swings happen in pregnancy, simple things that help, how confinement can affect your mood, and where to get help in malaysia if low mood lasts. pregnancy how to improve your pregnancy mood pregnancy mood swings antenatal depression self-care in pregnancy mental health pregnancy malaysia"},{"type":"post","slug":"things-to-avoid-during-pregnancy","url":"/article/things-to-avoid-during-pregnancy","title":"Things to avoid during pregnancy, and the reasons why","subtitle":"Pregnancy","image":"/legacy-my/things-to-avoid-during-pregnancy-hero.webp","terms":"things to avoid during pregnancy, and the reasons why smoking, alcohol, raw food, high-mercury fish, some medicines, overheating and retinoids: what to avoid during pregnancy, and the myths you can drop. pregnancy things to avoid during pregnancy"},{"type":"post","slug":"safe-mouthwash-during-pregnancy","url":"/article/safe-mouthwash-during-pregnancy","title":"How to choose a safe mouthwash during pregnancy","subtitle":"Pregnancy","image":"/photos/my/blog/safe-mouthwash-during-pregnancy.webp","terms":"how to choose a safe mouthwash during pregnancy can you use mouthwash while pregnant? what to look for on the label, when a rinse helps with bleeding gums or nausea, and how to use it alongside brushing. pregnancy safe mouthwash during pregnancy"},{"type":"post","slug":"prenatal-massage","url":"/article/prenatal-massage","title":"Prenatal massage you can do gently at home","subtitle":"Pregnancy","image":"/legacy-my/prenatal-massage-hero.webp","terms":"prenatal massage you can do gently at home how prenatal massage differs from a regular massage, safe positions for each trimester, a simple routine your partner can do at home, and when to skip it. pregnancy prenatal massage"},{"type":"post","slug":"mums-avoid-these-7-things-to-prevent-birth-defects","url":"/article/mums-avoid-these-7-things-to-prevent-birth-defects","title":"7 things to avoid to help prevent birth defects","subtitle":"Pregnancy","image":"/legacy-my/mums-avoid-these-7-things-to-prevent-birth-defects-hero.webp","terms":"7 things to avoid to help prevent birth defects folic acid, alcohol, smoking, unchecked medicines, rubella, zika and raw food: the birth defect risks worth acting on, and where to get checked in malaysia. pregnancy prevent birth defects folic acid pregnancy pre-pregnancy care malaysia rubella immunity check medicines to avoid in pregnancy zika pregnancy malaysia"},{"type":"post","slug":"deal-with-itchy-skin-during-pregnancy","url":"/article/deal-with-itchy-skin-during-pregnancy","title":"6 ways to deal with itchy skin during pregnancy","subtitle":"Pregnancy","image":"/photos/my/blog/deal-with-itchy-skin-during-pregnancy.webp","terms":"6 ways to deal with itchy skin during pregnancy why your skin itches in pregnancy, six simple ways to stay comfortable, and the itching on palms and soles that needs a blood test straight away. pregnancy deal with itchy skin during pregnancy itchy belly pregnancy obstetric cholestasis pregnancy itching palms dry skin pregnancy"},{"type":"post","slug":"calcium-deficiency-symptoms-in-pregnant-women","url":"/article/calcium-deficiency-symptoms-in-pregnant-women","title":"Calcium deficiency symptoms in pregnant women","subtitle":"Pregnancy","image":"/photos/my/blog/calcium-deficiency-symptoms-in-pregnant-women.webp","terms":"calcium deficiency symptoms in pregnant women how much calcium you need in pregnancy, why low intake is usually silent, which symptoms need a doctor, and easy calcium-rich foods from a malaysian kitchen. pregnancy calcium deficiency symptoms in pregnant women calcium intake pregnancy calcium rich foods malaysia pre-eclampsia calcium bleeding gums pregnancy"},{"type":"post","slug":"a-comprehensive-guide-to-back-pain-during-pregnancy-my","url":"/article/a-comprehensive-guide-to-back-pain-during-pregnancy-my","title":"A comprehensive guide to back pain during pregnancy","subtitle":"Pregnancy","image":"/legacy-my/a-comprehensive-guide-to-back-pain-during-pregnancy-my-hero.webp","terms":"a comprehensive guide to back pain during pregnancy why your back aches in each trimester, how to prevent and ease it at home, the warning signs that need a doctor, and what to expect after birth. pregnancy back pain during pregnancy pregnancy back pain by trimester pelvic girdle pain postpartum back pain sleeping position pregnancy"},{"type":"post","slug":"5-good-reasons-why-mums-should-choose-mamas-choice-natural-mouthwash","url":"/article/5-good-reasons-why-mums-should-choose-mamas-choice-natural-mouthwash","title":"Why choose an alcohol-free mouthwash in pregnancy","subtitle":"Ingredients","image":"/photos/my/blog/5-good-reasons-why-mums-should-choose-mamas-choice-natural-mouthwash.webp","terms":"why choose an alcohol-free mouthwash in pregnancy why pregnant mums often prefer an alcohol-free mouthwash, what it can and cannot do for your gums, and when to see a dentist in malaysia. ingredients alcohol-free mouthwash mouthwash during pregnancy pregnancy gums bad breath pregnancy morning sickness teeth"},{"type":"post","slug":"harmful-chemicals-pregnancy-breastfeeding","url":"/article/harmful-chemicals-pregnancy-breastfeeding","title":"Harmful chemicals to avoid during pregnancy and breastfeeding","subtitle":"Breastfeeding","image":"/legacy-my/harmful-chemicals-pregnancy-breastfeeding-hero.webp","terms":"harmful chemicals to avoid during pregnancy and breastfeeding the exposures worth avoiding while pregnant or breastfeeding in malaysia, from mercury creams and retinoids to mothballs, renovation fumes and haze. breastfeeding harmful chemicals to avoid during pregnancy chemicals to avoid while breastfeeding retinol in pregnancy mercury in whitening cream mothballs g6pd haze and pregnancy"},{"type":"post","slug":"6-causes-of-nausea-during-pregnancy-and-how-to-avoid-them","url":"/article/6-causes-of-nausea-during-pregnancy-and-how-to-avoid-them","title":"6 causes of nausea during pregnancy and how to avoid them","subtitle":"Pregnancy","image":"/legacy-my/6-causes-of-nausea-during-pregnancy-and-how-to-avoid-them-hero.webp","terms":"6 causes of nausea during pregnancy and how to avoid them why pregnancy nausea hits hardest in the first trimester, what sets it off, what helps in malaysian heat, and when to see a doctor. pregnancy 6 causes of nausea during pregnancy and how to avoid them morning sickness malaysia first trimester nausea hyperemesis gravidarum vomiting in pregnancy"}]