What is Flat Head Syndrome in Babies? Should You Be Worried?

Symptoms of flat head syndrome in infants are usually easy to notice. In this post, we’ll go over what causes it, how to spot the signs, and what you can do to avoid it.

When you’re a first-time Mama, your thoughts are either filled with heartfelt gratitude for the precious gift you’re holding in your arms, or gut-wrenching fear of all the things that could go wrong and one of those things are being concerned with the little things like keeping the baby’s head shape remained round.

What is Flat Head Syndrome & What Causes It?

Plagiocephaly, also known as flat head syndrome or positional plagiocephaly, is a condition in which a baby’s head is flat on one side.

Since a newborn’s skull is still malleable and developing, its shape may be deformed during delivery or even simply because infants spend most of their time sleeping on their backs, lounging in an infant rocker, or sitting in a car seat.

But what causes positional plagiocephaly or flat head syndrome in the first place? The following are some of the most common reasons:

  • Sleeping position
  • Being a twin or a multiple
  • Using forceps or vacuums during delivery
  • Being born preterm

What Are The Symptoms In Babies? 

If you’re a new Mama, this may be one of your top concerns. But don’t worry; it’s usually easy to spot, especially when you’re bathing them and their head shape is more prominent. So, what precisely should you be looking for?

  • A flat spot or slanted area on the side or back of the head
  • Uneven ears
  • A bald spot or lesser hair in one area
  • Bony ridges on the skull
  • Missing soft spot or also called fontanel on the head

When you notice any of these symptoms in your little one, it’s a good idea to inform your child’s paediatrician for proper assessment and ease your worries.

How To Prevent Flat Head In Babies

Flat head syndrome usually goes away on its own by the time a child reaches the age of two. However, there are a variety of ways that Mamas like us can prevent our children from having flat head syndrome.

1. Give plenty of tummy time

Give your baby at least 30 minutes of supervised tummy time every day. This activity can help develop strong neck and shoulder muscles in addition to giving your baby’s head a rest. It can also aid in the development of your baby’s motor skills.

2. Alternate your baby’s sleeping positions

According to a current research, the safest sleeping position for babies is on their backs. This position minimizes the risk of Sudden Infant Death Syndrome.  However, o n the other hand, it raises the likelihood of your baby developing the flat head syndrome. What you can do is to adjust your baby’s head position from left to right and vice versa. If you prefer to use a pillow, opt for one specifically designed to support your baby’s head and prevent a flat head, just like Mama’s Choice Flat Head Prevention Pillow.

3. Carry your baby more often.

We understand how busy you you can be, but it’s important to limit the amount of time a kid spends lying or sitting on their backs. For a busy Mama, bouncy seats and infant swings are really helpful, but try to carry your baby and take a walk around your house or your garden every once in a while. Your baby will enjoy the new things surrounding them while exercising their neck at the same time!

Should I Be Worried About Flat Head Syndrome?

The severity of flat head syndrome cases varies from minor to severe, with the latter affecting the neck, ears, eyes, and jaw. According to Carl Cummings of the Canadian Paediatric Society in a scientific journal, it is most common in babies aged 6 weeks to 2 months because these are the ages where they spend majority of their time sleeping in one position.

The good news is that flat head syndrome typically resolves on its own! Plus, you most likely won’t even notice it when their hair starts to grow in.

Taking care of a little one is indeed nerve-wracking and frightening, but don’t be too caught up worrying that you forget to enjoy this precious time you have with your baby. Remember, today is the youngest they’ll ever be again.

Mama’s Choice Flat Head Prevention Pillow

Looking for the best baby pillow for your little one? Mama’s Choice Flat Head Prevention Pillow is designed to help your baby sleep comfortably while keeping your baby’s head round.

Our pillow comes with a concave contour and an organic memory foam that promotes a good head shape, ensures comfort, and relieves the pressure on your baby’s head and neck. Even better, it’s hypoallergenic and comes in three attractive colours that are sure to go with your nursery. You may find our Flat Head Prevention Pillow on Shopee & Lazada.

Are you ready to try our baby pillow for your little one? Click the banner below and start shopping!

Author Mama's Choice MY

Mama's Choice MY

A mama of one hyperactive toddler, Michelle is adventurous, passionate about fitness, healthy eating and loves to garden in her free time.


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